Hm

I think I might just stop, since off-season starts in roughly 2 or 3 weeks.

Fuck

Brother had to do schoolwork. Couldn't workout. This shit's getting frustrating.

"Be careful to leave your sons well instructed rather than rich, for the hopes of the instructed are better than the wealth of the ignorant."

~Epictetus

Didn't have time to work out

got home from the away game at 10:30, nuff said

Oh, how unhealthy!!!

Good for my Money (Feat. Lloid)

Didn't really do anything today, since we have a away game tommorow and I want to let my muscles rest.

Fitness:

Nuttin'

FUCK, I have a project to do and homework and about a hour to do it in. Fuck me.

"We are what we love, not what loves us."

~Charlie Kaufman, Adaptation

End of Week 1, Day 7

Listening To: Soundtrack 2 My Life (Kid Cudi)

Saw The Social Network today. Really good movie, would recommend it.

Fitness:

130 Bench Presses (75 lb)

140 Arm Presses (70 lb)

40 Sit Ups

25 Push Ups

Total Reps: 335

Hm. Didn't do so well today. Maybe because of the different diet and sleep habit. Getting on track back on Monday! Going to up Bench to 85 lb Tuesday, going to up Leg Press if possible. Good work, no?

"A half-truth is a whole lie."

~Jewish Proverb

Saturdays, man. SATURDAYS

Not much today. Legs are rather sore. Things are becoming routine for me.. Which is good, means I'll have some trouble quitting. Going to do Bench Presses, Sit Ups, Arm Presses, and Push-ups tomorrow. Sunday'll be fun.

Fitness:

180 Leg Presses (70 lb)

100 Leg Lifts (both legs)

40 Sit Ups (both legs)

Mm, didn't do much today. Rogue Survivor 4.2 got released, having some fun with that.

"What you spend years building may be destroyed overnight. Build anyway."

~Mother Theresa

Back on Track

So, today in practice we had to do cross-country. Wanna know what that is?

200 yards of bearcrawling(Basically a baby crawl but without your knees touching the ground)

200 yards of sprinting and doing an up-down whenever he blows his whistle, which were about 5 or 6 seconds apart.

Wanna know why? There was a fight. One kid cussed out the coach. We suffered for it.

Fitness:

100 Bench-Presses (75 lb)

120 Leg Presses & Arm Presses (55 lb)

40 Sit-Ups

35 Actual Push-ups, sets of 10 in a row.

120 Leg-Lifts(both legs)

Went to the library after school, hung out with a friend. We got some drinks and went upstairs, and I bought her something. I think it was one of those VIP things on those social website things? I think it was www.meez.com or something. Anyway, not much else. I'm glad I'm back on track, I'm going to start doing alternations. Tomorrows legs-only, day after that, Sunday, is arms only. Supposed to work out better. Let's see the results, eh?

"Even a clock that does not work is right twice a day."

~Polish Proverb

Muscle Failure

Listening To: Day 'n' Night (Nightmare)

Muscle failure. That's what happened to my arms the other day, it means my muscles are growing too fast and that I should rest for about two days, according to my friend who works out a lot. I won't workout today, and I'll start back up tomorrow.

"Impossible is a word only to be found in the Dictionary of Fools."

~Napoleon Bonaparte

Just One Little Problem

Listening To: Cudi Zone

Son of a bitch, my arms almost gave out just now. That's why I stopped for today. It felt like my arms couldn't support the weight anymore, the right end of the bar dropped a few inches while doing a rep, and it took a few seconds for my body to enter.. Survival Mode? I realized I would be in deep shit if the bar dropped, so with every fucking ounce of strength I pushed it back up on the bar, almost screaming in the process. For this reason, from now on I'm taking Wednesdays and Sundays off, for recharging. I guess doing hundreds of benches everyday wasn't good.

Fitness:

90 Bench Presses (75 lb)

80 Leg Presses and Arm Presses (55 lb)

35 Sit-Ups

Disappointing. I'll try to eat better and do better tomorrow.

"Many people lose their tempers merely from seeing you keep yours."

~Frank Moore Colby

Woot-Mobile

Listening to: Up Up & Away (By Kid Cudi, I think. Not sure)

So, game day. We had a hour-long game today, felt worn-out when I got home, but I wasn't going to lose a day of exercise. Oh, and I figured out the bar was 45 pounds, so in reality I was benching 65 originally. I added 10 pounds to the bench press so I had to take 10 pounds off the leg press. Oh, and there's a thing we used which I'm just going to call a arm-press for now and don't know the name of. Picture: http://img835.imageshack.us/img835/7923/nvbncn006.jpg

Fitness:

80 Bench Presses (75 lb)

110 Leg Presses (55 lb)

110 Arm Presses (55 lb)

30 sit-ups

30 push-ups, 10 'girl' push-ups

100 leg-lifts(both legs)

Well, tonight's game we got our ass whooped. 28-0, they scored 28. Us? 0. None, nada. Bluh, we'll come back next week and whoop the other team's ass! Anyway, gonna do some more tomorrow. I weighed 131 on the scale, but we have one of those electronic ones, saying I lost Body Fat Percent, so I must've gained muscle. Think I might go watch a movie tomorrow, not sure.

Edit: Forgot the quote.

"If you want to be respected, you must respect yourself."

~Spanish Proverb

Progress

Listening To: Enter Galactic (Love Connection, Pt. I)

Lo and behold, I did what I didn't believe I could. I was originally going to try for 7 sets. But you know what? Fuck it. I did 10. When I do just blocks of 50 (ie. 50, 100, 150, 200, etc.) I'll just do the number, not the sets.

Fitness:

100 bench presses (20 lb)

100 leg presses (65 lb)

25 sit-ups

25 push-ups, 10 'girl' push-ups

60 leg-lifts(both legs)

Motivation baby! Thank god for music, helped me push through.

Didn't do much today, since the girl I was going to hang with after school was absent. I just went home, browsed the net, played a few games of SS13 and some Civilization V. Worked out after practice for 1 hour-1 1/2 hour. Had dinner, sadly not so healthy. Fucking biscuits and bacon. At least I don't have that shit every night. Will have some apples and read before bed. Arms and legs are tired-Good sign, no?

"Love is a dirty trick played on us to achieve the continuation of the species."

~W. Somerset Mangham

The start.

This is part of my 2 month at-home training. I'm going to do it so I can start off-season without looking like a weak-ass. This blog'll also double as something to just write down stuff about, I don't know, life? Quotes at the end every time.

Fitness:

50 leg-ups both legs(Lifting the above leg while laying on your side.)

20 real push-ups, 10 girl push-ups

6 sets 20 lb weightlifting.

6 sets 55 lb leg-lifting(Something on the machine we use for leg muscle-building.

"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."

~Ambrose Redmoon